Feeds:
Posts
Comments

Posts Tagged ‘wine and dine 1/2 marathon’

It is that time of year again, the time of year when networks countdown the most popular news stories, radio stations countdown the most popular songs, and individuals reminisce about the biggest moments of the year gone by.

I can truly say 2010 has been an amazing year for me. I am at a job I enjoy working with people I truly like. I have reconnected with old friends, made some new friends, and am closer than ever with the people I love. I have a little home with my husband and two sweet pups. Maybe most importantly, I am content and very thankful for the life I have.

Since this is just the right time of year for countdowns I give you my 10 favorite moments of 2010! (You can click any of the bold links to read more!)

10. Running In Pink Project was born.  One little post in March of 2010 started my blog, which has grown tremendously over the last year. I love having this creative outlet, which I hope will grow into something really great in 2011!

9. Happy Birthday to Me-Turning 30 at Disney World. Even though this was pre-blog it still had to make the list. I turned 30 in the happiest place on earth, finally got a photo with Alice, had ice cream for breakfast, and generally spent one the happiest days I’ve ever had at Disney with the hubs.

8. Getting my PR during a local 5K. The hubs and I attended a local 5k where I felt “free” to just run for the very first time!

7.  Wicked (and Wicked Again). You all know I love a musical. Wicked is pretty much my favorite. I was lucky enough to see the touring production twice this year. Once on a nice date night with the hubs and once for a fantastic girls day out!

6. Family Time. The hubs and I took a road trip to WV to get in some serious family bonding time!

5. Finishing the Wine and Dine ½ Marathon. While this experience had its bumps (the hubs dropping out, getting permission to run his leg of the relay along with mine, finishing after nearly getting swept) it was a bittersweet experience. However, I think it is an experience that made me a better person and so it is on my list of favorites for 2010.

4. Attending the Healthy Living Summit in Chicago. This experience was pretty amazing. I got to meet some really great girls, including online pal Andrea. I learned a ton and had a wonderful time visiting “The Windy City” for the very first time.

3. Fit for a Princess-Disney Princess ½ Marathon Weekend. Even though this ½ marathon did not go exactly how I had hoped it still introduced me to the joys of organized endurance events (Disney Style), prepared me for future races, and put a drive in my soul to “try harder” and “be better” Later in the year (see #5) I did just that! (On a side note-I am somewhat sad, yet resolved, in reporting I am not participating in the ½ this year. We will be there on vacation to cheer you girls on and I will be doing the Royal Family 5k so I can participate in the Princess weekend but weight loss, not training, is my focus this year. I hope to cap off my year of fitness and weight loss by participating again next year. But, I can’t wait to see everyone!!)

2. Visiting New York for the very first time. There is not much I can say here other than “WOW!”. This was an experience with three of my great girlfriends that I will never ever forget.

1. God Bless Texas! The hubs and I took a trip to Dallas Texas and see the Cowboys play. This might seem like a strange thing to take the top spot. However, the hubs and I had an amazing week in Dallas bonding, ate great food, saw my most favorite team of all time play football, toured the stadium, and made some really cool memories. It definitely meets the criteria for an amazing moment.

What are some of your favorite moments of 2010?

Wishing you and yours a Happy, Healthy, and Beautiful 2011!!!!

Read Full Post »

The hubs and I were up reasonably early (10ish) despite not making it to bed until after 4:00a.m the night before. I was incredibly sore and incredibly hungry so the hubs and I headed to Downtown Disney so I could stretch out my legs some, and we could grab lunch. We decided on Earl of Sandwich (yup again) where we both got hot clubs. This was almost as good as my favorite sandwich- The All American…almost

After lunch the hubs and I did some shopping. I picked up a Minnie Mouse case for my sunglasses, a hounds-tooth print Mickey Mouse (who now sits in my living room), some Mickey Halloween votives and of course our piece of glass. This time I chose Belle and Beast. We also got silly at World of Disney and tried on hats. I am pretty sure it is time for me to upgrade to sparkly ears!


After some shopping we decided to head over to Ghiradelli. We split a hot-fudge Sunday even though I am sure I could have eaten a whole one on my own. This is one of those moments where I am proud “could” did not equal “would” and I was able to indulge without having a total calorie fest!


After snapping some photos we went back to the hotel to rest a little before our night out.


The hubs and I have several pals in Orlando and we made a date to meet up with Mark and Mandi at Universal Studios City Walk. The hubs and I arrived early and looked in a couple of stores before heading over to Margaritaville to meet up with our friends.

Even though this Margaritaville was not quite as much fun as the one at Myrtle Beach it was still a really nice time and cool atmosphere. I had a couple mango margaritas (frozen-the best!!) with my dinner and was feeling pretty fabulous by the time we left.


We spent the rest of the evening talking, laughing, snapping photos and catching up. Seeing old friends is the best, It’s just hard to always be saying good-bye.


The next morning the hubs and I headed to the airport to get on standby for earlier flights home. We made it on the second flight out and before I knew it my Disney weekend was over. I cannot wait to get back to FL in February. It’s been almost a year since I have actually been to a park (besides running through them or the Epcot after party) so I am ready for some Magic Kingdom fun! (and some Islands of Adventure/Harry Potter and Animal Kingdom fun and Hollywood Studios fun..just saying)

Read Full Post »

Even though I had rested for most of the day I was still somewhat tired going into the night race. The hubs assured me my excitement would get me through it. So, after stocking my armpocket with gummy bears we headed to Epcot.

All racers not being transported to and from the hotels by Disney had to park at Epcot in an attempt for less congestion/traffic at ESPN Wide World of Sports (which does not have the vast amount of parking Epcot does). It also would make it easier for racers and their loved ones to leave following the after party. The hubs and I took a photo for luck and he walked me to the busses.

I was sad the hubs was unable to run with me, especially since I had been counting on seeing his face at mile 5 where I would have been picking him up. I absently checked again for my email granting me permission to run his leg. I had gotten that permission when I thought I would be running with him. Later, it seemed this idea became problematic so I was glad I thought to save, print, and forward my original email. I knew I would not be eligible for any of the “full” benefits including awards (um yeah right!), an official finishing time (I would have my tag clipped at mile 5), online tracking, or the full medal. As long as I got my relay medal (which I was assured I would) I really did not care about anything else other than finishing. I was completely fine with all of the stipulations and actually started feeling excited and hopeful as we pulled into the Wide World of Sports.


With just under 11,000 runners the lawn at ESPN was crazy! There were runners everywhere, a really fun DJ, and they even brought out Chef Mickey and Minne. Thankfully, I was near the front when this happened so I was able to snag a photo with Minnie before the line got too long.


I realized I was getting a little worn out and punch drunk from the dancing and excitement so I found a patch of grass to sit down on, listen to the music, and stretch. It barely seemed like any time had passed at all before I was headed to the port-o-potty (the ickest part of racing in my opinion) and to my starting corral.

Once I was in my corral I decided to sit down again. Everyone was jittery and it was making me nervous. Plus you can burn a lot of nervous energy in 45 minutes. I happily ate my gummy bears and tried to get ready to race. I saw a lot of people around me that were all shapes and sizes, some doing relay and some doing the ½. This made me happy. As someone who definitely does not have a “runners body” (not even close) it felt nice to see other people giving the Disney races a try!

At 10 minutes until go time I stood up, stretched a little more, and started to get in my mental “sweet spot” for running. I was already tired and I knew this was going to be rough. Plus, if I am being honest I must admit I was scared. I did not want to fail. I said a little prayer (which I always tend to do right before a race) and then I felt ready to give it my best shot. A few moments later they released the wheelchair athletes and then came our countdown and (my fave) the fireworks.

The first mile was chaotic and confusing as it always is. Without a wave start (meaning they started all corrals at once) there were pretty much people everywhere. People were walking, running, jogging, doing intervals, etc. No one was really going at the same pace other than the super fast peeps who were long gone. The first mile always makes me jittery but in between miles 2-3 things seemed to even out. Somewhere in the first couple of miles we ran out of Wide World of Sports and I thought it was really fun to run so close to the ginormous red ESPN sign. That might have been my favorite part.

I did not take any photos on the course. It was dark and I was too nervous to concentrate on photos. I made a mistake on this course in that I was very overzealous in the beginning and I felt myself starting to waiver as early as mile 4!! I ate some gummy bears, found a much slower pace, and went on my way. Luckily, the next few miles would be a great pick-me-up. I had never been to Animal Kingdom so I was looking all around and trying to soak everything in as I went through. Sadly, my dream of running with lions was dashed as I did not see a single animal on my run through the park. 😉

After Animal Kingdom is where I would have picked up the hubs. My timer was clipped and I was sent on my way. I did not even have to bust out my email. The next part of the run was in Hollywood Studios, which was also fun. Running in the parks is by far the coolest thing about a Disney race.

At this point I started feeling like I was going to throw up. I had not brought my own water/Gatorade, which was a huge mistake. I needed more sips than there were stops on the course. I found myself feeling really sick in between water stops.

I was really tired, walking a lot, and shaking by this point. I had not eaten enough pre-race and will bring my peanut butter with me next time. But, I was almost finished which was a good thing since the guys on the bikes (you know the ones) were buzzing all around. I became paranoid about being swept right at the end so I tried to get my speed up. This was a terrible idea and I actually 1. yelled in pain 2. started to tear up 3. resolved myself that this might not happen for me.

I kept going at my walk/jog pace for what seemed like an eternity and a girl on the sideline told me “you have just a little over a quarter of a mile to go”. I teared up again. I was so excited to be finishing and just to be done. I wish I could say I finished super strong but in reality I walk/jogged across the finish line (for relay-ers) and got my medal. I know I was not the last person to finish. There were at least 2 girls behind me, possibly more but I know I was one of the “back of the pack” finishers. That was ok with me. I remembered the saying “ Dead Last trumps Did not Finish which greatly trumps Did not have the courage to start”. Even though it wasn’t the strongest finish  I still felt like I had won the Olympics.

I started texting friends right away and then I realized I felt like I was going to be sick. I took my refreshment bag and sipped on powerade while I inhaled a banana chocolate chip muffin. Immediately after this I had some water and a piece of hard candy. I felt myself returning to normal.

Right away I set off to find the hubs who was waiting for me in front of “the ball” at Epcot. I slowly made my way over to him and realized he looked almost as tired as I felt.

Epcot was packed and we had to wait in line forever for our tastes and sips. The idea was a lot of fun and I ended the night with a fantastic (and much deserved) piece of baklava. YUM! The hubs and I headed back to the hotel for much overdue sleep.


I cried in the car on the way back to the hotel. I told my husband I did not think I had what it took to go through that again. After talking with Andrea, Casie, and some work pals I felt better knowing my reaction was completely normal and would fade away.

I am now more excited than ever to start training for the Princess ½ marathon. I don’t feel like I have anything to prove this go around so I will be running for fun. The experience, and not the finishing, will be my goal. Plus, the princess ½ trip will be our long Disney vacation for the year. I don’t want to spend it overly sore, sad, or disappointed. I will run in my tiara until I just don’t want to run anymore or I hit that 13.1 whichever comes first. 😉

Overall, I learned a lot during this race and feel I will be better prepared when the Princess ½ rolls around in February. Now if we can just talk the hubs into running it again…..

Read Full Post »

We did some sleeping in on Saturday (race day!) and then it was off for breakfast. I was really unsure how to fuel for the day so I decided on a large breakfast followed by small easy to digest meals throughout the day. The hubs and I had heard good things about KeKe’s Breakfast Café so that is where we headed to get our late morning meal.


I had been craving waffles so I ordered a Belgium waffle with fresh cream and fruit. I made it ½ way through the waffle (cream was a terrible idea it turns out) and ¾ way through the fruit.

After breakfast the hubs and I headed over to the outlets for some light shopping. The hubs posted on his twitter that we made it through the shopping with “minimal damage” so everyone left happy.

My one indulgent purchase was a pink patent leather COACH bag that I just could not leave behind. Plus it was an additional 50% off the sale price. Score!

We spent the rest of the day resting up for the race. I had water and Gatorade throughout the day and the hubs watched lame movies on the flat screen. Finally, I sent the hubs out to Panrea Bread for my pre-race meal of peanut butter and jelly on wheat.

I could barely believe the moment I had been waiting for so long for was finally arriving. I got dressed in my running gear, checked to make sure my I-pod was charged, stuffed a copy of my email (the one granting me permission to run the hub’s leg of the race) in my armpocket and I was ready to go!

Next Up….The Race Recap 🙂

Read Full Post »

Hello my name is Sara and I am a Disney-holic. I make no apologies for this. Ever since my first trip to the Magic Kingdom at age 11 I have been hooked on Disney. I have friends, great friends, who cannot understand this obsession and a very patient husband who is learning to deal with it. Disney, for me, really feels like being a kid again. I never feel disappointed or let down after a visit. I get completely excited about visiting the parks, riding the rides, and eating Mickey Mouse ice cream.

The hubs and I have started our own Disney traditions of eating at Earl of Sandwich upon arriving in FL and always getting a glass figure and Christmas ornament at Downtown Disney to add to our collection. We also stalk the Alice in Wonderland characters (my fave) and ride the teacups first. Thinking about passing these traditions along to my one-day-some-day children makes me smile and gives me a serious case of the warm fuzzies.



Even though the hubs is a Disney lover in the making (IE: isn’t a huge fan just yet) we have spent some pretty important milestones at Disney. This is where we went on our first “real” vacation as a couple.


Disney is where we spent our first wedding anniversary.


We also visited Disney when I turned the big 3-0 earlier this year!


Now we are counting down again to some Disney Magic as we leave in 8 days for the Disney Wine and Dine ½ Marathon. I am pretty much beyond excited and have already started making my “To Pack” and “To Do” lists.

In celebrating the fun that is Disney I leave you with these questions:

1.      What is your favorite Disney park (other than The Magic Kingdom)?
2.      What is your favorite dining spot at Disney?
3.      What is your favorite Disney movie?
And
4.      Who is your favorite Disney character?

Read Full Post »

Here is where it starts to all pay off. All of the weeks of stressing and feeling beaten down and broken start to fade into the background of being so excited about a race. In less than 9 days I will be running the Disney Wine and Dine ½ Marathon!! My goal is to finish. This probably seems silly to those more athletically inclined but this has been a huge battle for me. All I want is that shiny finishers medal around my neck!

I am trying hard not to focus on the issues I had during the Princess ½ last year but rather take this opportunity to find reasons to feel confident about succeeding. So far I have:

1.      I am running this race 37 lbs lighter
2.      I am running this race having trained better/harder
3.      I know my body better and what it needs during a workout
4.      I will have the hubs right there with me
5.      I have participated in a race at Disney before and know what to expect
6.      I have participated in several 5Ks and feel less anxious about running with others
7.      I am more comfortable with my pace
8.      I know what it feels like to not finish and refuse to let that happen again

With that said, here are a couple of pictures from my last race at Disney to get me motivated!

I can’t wait!!!!

Read Full Post »

So going to my Weight Watchers meeting I had already mentally prepared for the train wreck on the scale I was sure was coming.  I had been flittering around on my own (off plan) for a month, I had forgotten to eat Saturday, and then had a large meal and cupcakes on Sunday. I was certainly expecting the worst. I am up 0.5 lbs from my last weigh in.
Being prepared for this did not make it suck any less though. On one hand I was excited to learn that when the maintenance phase comes it seems like I will be pretty good at that. On the other hand I feel like I have wasted a month. But, what is done is done. It is now time to move forward with some things.

First, today marked my return to weekly weigh-ins. Every Monday I will be weighing, attending Weight Watchers meetings, and tracking my progress here. I am currently working toward a 35 pound summer loss.Right now that future goal is not looking so bright but I am going to give it my best shot.

Next, today marks day one of my Disney Wine and Dine half marathon training. I am so incredibly excited to be training again. The Disney Princess ½ marathon was a life-changing event for me so I am so excited for this new challenge. I have had a couple of readers ask for my training schedule so they can do some similar workouts. I will be using Monday’s to post the week’s schedule for anyone who would like to join in. I love getting emails/messages from readers so let me know if you are doing the workouts and how they are going for you!

  • Week 1: Monday Rest
  • Tuesday: Run 2 Miles
  • Wednesday: Cross Train (I will be doing a 5 mile bike this week)
  • Thursday: Run 2.5 Miles
  • Friday: Rest
  • Saturday: 3 miles (this is the “long run” day where mileage will get progressively longer as we move forward.
  • Sunday: Rest OR Gentle Run/Walk OR Gentle Cross Train (I suggest doing something on this day to stretch out your muscles from Saturday’s run)

Also, I have some long overdue product reviews that will be going up soon (and some fun giveaways). I also hope to try some cool new products during the training process. During my first half marathon I had no idea what I was doing or what I needed to help the running experience along. Now that I have an idea I am excited to share some products with you. My first experiment is going to be a high-density foam roller. I have read they work wonders. We shall see! 🙂

Lastly, the fun changes to the blog are finally in the works and will be up and running by late August! I am so excited for the changes and I can’t wait to share them with you.

So with all of that said here is a super quick rundown of my Monday “Eats”:

Cereal and V8 Fusion

a banana

Left Over Chicken Salad Sammie w lots of tomato

Apple Slices

Broccoli, Spinach, and Mushroom Casserole w/ fresh Corn

This recipe is very simple. Preheat your oven to 350 degrees. In a large skillet add olive oil and cook 1 lb of ground beef (lean) or ground turkey, 10 o of frozen spinach (thawed), 10 oz of frozen broccoli (thawed), 1 onion finely diced, 1/2 lb of sliced or diced mushrooms, garlic (to taste), oregano (to taste), salt and pepper. Once this is cooked drain all excess water. Combine this mixture with 1 cup fat free sour cream, 1 can of fat free cream of celery soup and 1/2 cup of DRY uncooked instant brown rice. Add the mixture to a casserole dish, top with 2% motzerella and bake for 20 minutes uncovered. It makes a TON of food and its jam packed with veggies.

Have a Happy And Healthy Monday!

Read Full Post »

My weekend (which was set aside for relaxation) was oddly busy.  It was also full of dieting faux pas. Though it was nothing too serious I think it is always good to take a look at the small things that have the potential to lead to a big derailment.

Friday night went just as planned. The hubs and I had warm spinach salads after work with steak and onions on top and the best salad dressing ever. Note to self- when you hear oodles of food bloggers recommend something- Buy It! I am so glad I did. 🙂

After dinner we headed out to Sweetbrier College for a local production of Alice in Wonderland. I heart Alice in Wonderland so I was really looking forward to the play. It tried (ish) to follow parts of the book but try as I might I just wasn’t into it. I also was wierded out that we couldn’t get cell phone signal out there.

Pretty basic right? Well Saturday is where things started to unravel. It started off well. I went on a short jog to break in my new running shoes (YAY!) and then I did a 4 mile bike ride with the hubs. It had rained the night before so it, for a nice change, was not unbearable outside!)

We started on the trail....

and ended up downtown

The hubs on my pink bike

biking in pink!

I only made it 4 miles which was disappointing in some ways but when I think back to my very first attempt at cycling ever (which was under 1 mile) this was great in comparison.

It was after the workout when things took a turn. Saturday is my flexible day in terms of my eating plan. I had planned to make homemade chicken salad for sandwiches and some strawberry cupcakes from scratch. That is what I had been craving. So after the workout the hubs and I made some breakfast sandwiches and then spent the morning running errands.

After said errand running we decided to kind of do our own thing for the day. I decided to go shopping for some beach necessities and underwear. Another little gem of weight loss is the constant dropping of bra sizes. It’s a pain but I do love an excuse to lingerie shop! No photos though since thats creepy and all. 🙂  I went from store to store  and was literally out for hours. I rarely go shopping alone so I was like a little shopping powerhouse. I should also mention that I wore another one of the NY and CO dresses that I cannot say enough good things about. LOVE them!

When I got home it was dark. I had skipped lunch (oops) and had not had a single drop of water (oops). So I decided the first thing I needed to do is get my 1.5 liters of water and get to drinking.  The next thing that needed to happen was making dinner. Now, in order to make my orchard chicken salad I first needed to make the chicken and let it cool so I could make the chicken salad. Therefore making the chicken first thing should have been the logical choice. But no. I was obsessed with these strawberry cupcakes and buttercream frosting so I started that process first. I made the frosting and put it in the fridge to firm up. Feeling super efficient I start on the cupcakes. Have you ever made cupcakes from scratch. I hadn’t. Apparently it takes forever. It didn’t help that I was making Martha Stewart cupcakes and I had to sift and chop and blah blah blah. It went from relaxing to making me crazy in a matter of two hours.

fresh stawberries for the cupcakes

I had added the last ingredient to the batter when my husband comes in to gently suggest “Maybe we should skip dinner since its almost 10:00pm.” I’m staring at this bowl of batter, no chicken made (never mind cooled), with no back up plan. So, the hubs patiently cuts and cooks the chicken while I fill the cupcake tins. “This will make tomorrow night’s dinner easy” he says.  A half an hour later the cupcakes are out of the oven, the chicken is cooling, the water has been consumed and I have yet to eat on my flexible day. It’s really bad for you to go a whole day and not eat. Its especially bad when you are on a weight loss plan. But, what was done was done and I decided “Tomorrow is another day”.

I woke up this morning with my muscles screaming at me. Apparently cycling tortures a whole different set of muscles than running does. Despite this the hubs was dying to get out and ride his new bike and I needed a Sunday workout. I was all ready to go when the hubs reminded me it had been over 24 hours since I had eaten and I needed to have something substantial. We had eggs and toast (not pictured) and headed out to the trail.

I reached my mini goal of biking 5 miles today!!I managed to get through it pretty quickly even though I was extremely sore in the “seat” area. Any suggestions on how to combat this? But, I felt really proud and oddly worn out after only 5 miles. My next mini goal is 10.

After our ride I decided I needed to get home and ice those cupcakes from yesterday. So then this next no-no happened. I decided since I missed my flexible food day yesterday I would do it today. This is problematic because 1. I weigh in on Mondays and I don’t want an extra salt or a heavy meal hindering that.  2. I hadn’t eaten the day before so my body was all out of whack anyway. 3. Sunday is not my flexible day Saturday is.  BUT be that as it may I still did it.

I did make the choice to only have 1 “bad” meal and in essence the only high calorie thing I ate today was a cupcake. But I will get to that. After the bike ride I iced the cupcakes and it turns out the nearly 3 hours of work was totally worth it. They were fantastic! (and pretty and of course pink!)

I also decided to make the chicken salad so it would have some time to come together in the refrigerator before dinner. For this super simple orchard chicken salad I did the following:

  • Cube and cook 1 lb of boneless skinless chicken breasts and let cool. Then to the chicken add 1/2 cup cranberries, 1/2 cup golden raisins, 2 stalks celery finely chopped, 1 small granny smith apple chopped, grated carrot (1), 1 cup light or FF mayo, 1/2 tsp sugar, 1 squirt of yellow mustard, salt, pepper, and garlic salt.

After preparing all of the dinner items we decided to head out to lunch and a movie. I wore a very light and airy (ie comfy) vintage inspired dress I picked up in DC a couple of summers ago (when it did not fit at all btw. I just liked it too much to leave it there).

Lunch was a tomato and basil salad with a couple of pieces of fresh mozzarella.  Such a perfect combo!

For dinner I had the chicken salad sandwich (1 serving = 6 points) on a whole grain bun with some baked “fries”. I am also slightly ashamed to say I ate another cupcake. For what it’s worth I am give the rest away to remove temptation from the house but they were kind of awesome (and did I mention even the cake was pink??) 😉

Tomorrow is my first weigh in since this whole “oh lets not weigh for a while and not be a slave to the scale” nonsense so my fingers are crossed its not a huge disaster. I also start my Disney Wine and Dine 1/2 marathon training this week so my blog will have a little more of a focus. I know these past few weeks Ive been all over the place.  I am so excited to have a set goal. My competitive nature kicks in and I am ready to train hard and hopefully lose some more pounds along the way! This will be a fun week on the blog so check back with me and have a happy and healthy Sunday!

Read Full Post »

Life is full of plans, some days more than others. Today was one of those days where plans were just popping up all over the place. 🙂

Plan 1: Food

The July challenge is going well and I spent another day completely on plan. The pre-planning of menus and food shopping over the weekend has really helped with this.

Breakfast was a Light Whole Grain English Muffin with Egg Whites (Not Pictured)

Lunch was left over Mediterranian Chicken Pasta from last night. There were plenty of veggies (Spinach, Tomatos, and Onions) to go along with the Whole Grains (pasta) and Protien (Chicken and Pine Nuts). The popped tomoatoes and melted feta were even better today than when it was fresh last night. Yum!

A little later in the day I was feeling hungry so I had some green grapes and sliced strawberries. It was filling and super low calorie. (It was also pretty). 😉

I had a final late afternoon snack of a Cliff bar. These are one of my most fave snacks and they can really kill a craving for sweet foods. (Ok not kill so much as suppress but it still works!).

Tonight I got to use some more veggies that we bought over the weekend. Fresh carrots, celery, peas, onions, and potatoes went into my chicken mug “pie”. You can find the recipe under my recipe link at the top of the page. It was a touch too hot for soup but it was tasty anyway! I am also excited that I have managed to plan 2 other recipes this week that use celery and carrots so nothing goes to waste. We often by organic so I can’t stand to waste food (ie: money).

I came in right on target with my WW points and good health guidelines.

Plan 2: Water

I have been making sure to drink at least 1.5 liters of water per day.  I am pretty sure I go to the ladies room a thousand times a day but I feel a lot better with the cleaner eating and increased water intake.

Plan 3: 1/2 Marathon Training

I am currently getting my training plan together for the Disney Wine and Dine 1/2 Marathon. I start Monday! This is my second 1/2 marathon and I chose a plan this time to incorporate cross training along with the gradual increase in mileage.  I can’t wait to share my training experience with you! I also can’t wait to get back to Disney to run another race!!

Plan4: New York

Maybe the most fun and exciting plan happening right now is a winter trip that is coming together for some girlfriends and I. We are planning to take a train up and visit New York for the first time. I am so ridiculously excited. What are some must visit shopping spots and restaurants my girlfriends and I should try out while in the big apple?

Have a Happy and Healthy Wednesday!

Read Full Post »

It has been exactly one month since I created my little blog and I have to say I’m glad I did. It has been a great way to keep up with my weight loss, eating plan, and workouts. It has also been a cool way to get recipes and ideas from other people. My little blog came to be when I started reading Andrea’s blog soon followed by Melissa’s soon followed by Leslie’s. I added another and another and another etc to my daily/weekly reading until I decided I needed a blog of my very own. So The Running In Pink Project was born. Hopefully this creative outlet will continue to grow while I continue to shrink! 😉

I was in a huge rush to get to the office today. Tuesdays are already no fun and I had back-to-back appointments all morning. I grabbed a Cranbran Vita-top and V8 fusion on the way out. I also made sure I had my giant to-go cup of Hazelnut coffee with splenda and fat free ½ and ½.

Recognize that travel coffee cup? It was one of my purchases at the Princess ½ marathon. Truthfully this cup just reminds me that I am bitter about what happened in March and spurs me on with this Disney Wine and Dine ½. No sprained ankle this go around!!

Can I also just say I love my K-cup coffee maker? I HATE cleaning a coffee pot so problem solved with this little gem! Making coffee has never been my best skill so luckily my house has been crappy coffee free since Christmas!

Work was busy and I was actually very very productive all morning and afternoon. I was starved by lunch and really excited to try this new Spinach salad kit I picked up yesterday. It contained Spinach, feta, dried cranberry and pears and spicy pecans. YUM! I added some left over grilled chicken and a balsamic vinaigrette. Maybe I was just hungry but I swear this was the best spinach salad ever (well this week anyway).


After work I was all geared up to hit the trail but sorry I am not hardcore enough to run in the rain. (Never mind that it NEVER ACTUALLY RAINED. It was supposed to!)  Sooo me and my trusty Alice in Wonderland water bottle went over to the gym.

I did a warm up on the track runner elliptical on “cardio train” and some running on the treadmill.

Mile 1 – 13.46 minutes
Mile 2 – 14.14 minutes
Mile 3 – 14.33 minutes

This might look meager and sad to some but it’s not bad for me especially since I hate running indoors. My goal for now is running consistent 12 minute miles. 10 is my long term goal but one step at a time. I am still a beginner. 🙂

After the gym the pups and I were excited that I got to partake in some of my fabulous cupcake from Friday.

Speaking of cupcakes the confectionary I talked about earlier in the week emailed me back and they are a go in and buy a cupcake type place. Twelve flavors daily. I will of course stay away from said cupcake haven but at least I know its here.

Continuing on the week of Bryan’s faves for dinner I made cashew chicken with whole grain rice. This is another modified Rachel Ray masterpiece. Did I mention this week how I LOVE her? Basically my version of the recipe goes like this..

Rice: finely chop ½ small onion, place onion in a drizzle of olive oil, add the desired amount of whole grain 10 minute rice, toast rice slightly, add chicken or veggie stock and bring to a boil. This TOTALLY changed the taste of the rice. Its really good. What is your favorite way to make rice?

Cashew Chicken: Heat a large skillet, add olive oil, add chopped boneless skinless chicken breast (salt and pepper liberally), slightly brown, add in veggies (large sliced onion, sliced bell peppers, mushrooms, grated carrot and whatever else you like), cook up for 5-6 minutes, add soy sauce to taste and let cook out slightly, add chipolte chilli powder and red pepper flake, drizzle in some honey and sugar free pancake syrup, after this has a few minutes to cook
together, reduce heat and allow the sauce to thicken, toss in some frozen organic peas and nonsalted cashews. Once the peas are heated serve over brown rice. YUM!


Tonight I am catching up on blogs and TIVO, doing 20 minutes of organization in the bedroom and trying to find a decent hotel in DC near the Kennedy Center that I don’t have to sell a kidney to stay at. The hubs is taking me to the Broadway touring production of Mary Poppins in July if we can work out our work schedules. LOVE a little Disney magic in DC!

Have a Healthy and Happy Tuesday!

Read Full Post »

Older Posts »