The word on the street is everything is bigger in Texas. However,during this upcoming trip I am hoping my waistline will not be one of them. Ahem. Actually, hoping is not the right word. It is more like actively planning to combat this. I plan to leave Texas just as healthy (if not more so) than when I got there.
My first task is to plan. By planning I do not mean make a packing list plan, (which I have already done of course) but rather make a meal/workout plan. Since we are going to be in Texas for 5 days I have broken it down like this:
The Workouts:
Our hotel features a full gym. (Score!). Even if there is not a full gym most hotels feature fitness rooms of some sort. Even the smallest of facilities work fine. If I get bored with the fitness center I can go for a run or walk and see the scenery. Working out somewhere new is a lot of fun. Also, a final option is using a local Gold’s Gym since I get 7 passes to other Gold’s Gyms per year. If you use a chain like Gold’s ask your front desk about passes. Also, you will be surprised how many gyms in the cities you visit will give you a 1-week pass for free (or for a small fee). My motto- It never hurts to ask!! There is no excuse for skipping workouts while on vacation. I have learned this slowly but surely.
The Food:
This is all about priorities. When I asked myself what foods MUST I try while I am in Texas my first thoughts were a steak dinner and Mexican food. This equates to two meals out of five days worth of eating. I think I can plan well and certainly fit those in. Remember that amazing pizza I had in Chicago? It is ok to indulge a little on vacation as long as overall you are sticking to your plan and making smart choices. There is so much to be said for balance.
The Fun:
It is vacation so having fun is your biggest priority. Run 3 miles instead of 5 if you like, make a lap or four around the outlets for some extra cardio, find a park, do a walking tour of the city, etc. There are so many ways to work in healthy choices on your vacation. I plan to burn some calories jumping up and down and cheering on The Dallas Cowboys on Sunday!!
I will have my little blogging in pink netbook along for the trip so I can get my real time Texas blogging on ya’ll! I hope Dallas is ready for me!!